Stand tall and breath like a tree! In today’s world everyone is so busy, so it’s important we take time to slow down and connect as a family unit!
Family Yoga is a holistic and healthy experience in which the family spends quality time together. Child-centered and built for fun, this unique program creates a space where families can connect with each other and their community. Best suited to those 5 years and up. Yoga mats encouraged, but not required.
Join us for this fun and free evening!
Instructor Erin Frey. You can find out more about family yoga at www.yourneyoflifewellness.com.